tag:blogger.com,1999:blog-3929809448553241002.post2030381272949014285..comments2023-04-13T02:17:21.760-07:00Comments on You Are the Sunshine of My Life: ScorecardMindyhttp://www.blogger.com/profile/04658102789235279484noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3929809448553241002.post-336161652745536552010-06-12T22:34:09.626-07:002010-06-12T22:34:09.626-07:00Thank you for all of the encouragement! I will sa...Thank you for all of the encouragement! I will say I've already cheated and had a brownie sundae - but it was brownies made w/ applesauce and fat free frozen yogurt so only 6 weight watchers points overall. Frizzy - I am amazed at how much you've lost in just a week! Crazy and awesome! MomBrose - so true about moderation, that seems to be our motto around here too as I can't stand feeling like I "can't" eat something. Raeane - I know that I need to work on eating better and less and am hoping that combining it with the exercise will payoff much faster. Frizzy - nope we haven't been there before, but I'd love to go this summer.Mindyhttps://www.blogger.com/profile/04658102789235279484noreply@blogger.comtag:blogger.com,1999:blog-3929809448553241002.post-9563386628568167952010-06-12T21:04:11.793-07:002010-06-12T21:04:11.793-07:00The name of the place we hiked was Hidden Falls Re...The name of the place we hiked was Hidden Falls Regional Park in Auburn. Have you been there before?Frizzyhttps://www.blogger.com/profile/15150850904947257133noreply@blogger.comtag:blogger.com,1999:blog-3929809448553241002.post-47944803528970235362010-06-12T09:05:11.156-07:002010-06-12T09:05:11.156-07:00Last Sunday I began what so far has been a life al...Last Sunday I began what so far has been a life altering change. I started working out again and completely changed my diet. No sugar or coke since then. NONE! Instead I'm drinking green tea and tons of water. I've also begun eating a lot more fruit and veggies. Am considering a full vegetarian diet. I had a little spaghetti with meat sauce minus the noodles Thursday and could feel it just sitting there. BIG WAKE UP CALL FOR ME. I don't like feeling that way at all. I've been walking the church parking lot while Yaya's in preschool in the mornings. In one week I lost 8 pounds. I'm hoping to lose 1-2 more per week. Gotta do something to be healthier.<br /><br />I wish you all the best and we can help support each other through our weak points.Frizzyhttps://www.blogger.com/profile/15150850904947257133noreply@blogger.comtag:blogger.com,1999:blog-3929809448553241002.post-37551816674040470852010-06-11T22:32:29.877-07:002010-06-11T22:32:29.877-07:00I am with you Mindy, I have been working out pret...I am with you Mindy, I have been working out pretty faithfully for about 5ish weeks and haven't seen a weight change which means I am not watching what I eat! It is such a daily battle! I don't think I eat bad but apperently I do! So frustrating! One day we will get it but for now we can just do our best. Good for you for running, keep up the good work on no sugar also! ~Raeaene =)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3929809448553241002.post-34819423738276905902010-06-11T22:02:02.861-07:002010-06-11T22:02:02.861-07:00Wishing you the best, Mindy. I personally got the ...Wishing you the best, Mindy. I personally got the working out pretty set, it's the sweets I have the major problem with. Work out like a dog and eat a ton of sweets. Not good. You, my friend, will do better than I, I foresee :)Lisa Smileyhttps://www.blogger.com/profile/07009987520716249526noreply@blogger.comtag:blogger.com,1999:blog-3929809448553241002.post-35337383253436975922010-06-11T20:36:38.085-07:002010-06-11T20:36:38.085-07:00Good for you girl! I recently got a diagnosis that...Good for you girl! I recently got a diagnosis that makes exercise a "have to" in order to prevent some major complications. It doesn't make it easier. But I will say that the longer you go without sugar the easier it is to resist. And then you learn to live in moderation. I had to cut out sweets for a couple weeks just to get back on track. I used fruit A LOT to quench my sweet tooth. Smoothies were the ticket for me, so maybe they will work for you too. I felt like i was eating ice cream when I used frozen fruit and whole fruit juice. :)<br />I'm with you though...bathing suit season is frightening.Heatherhttps://www.blogger.com/profile/06753236966364456565noreply@blogger.com